Metamorphosis Therapy Initiative
Our Services
Individual Therapy
Individual therapy helps people gain an in-depth understanding of themselves. During these sessions, I address emotions, thoughts, and behaviors. These sessions help individuals to understand their interpersonal and emotional patterns and learn effective ways of managing them. While I work with most mental health concerns, here are a few which I primarily work with:
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Interpersonal relationship difficulties.
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Grief and Loss.
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Trauma and Abuse.
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Work-life balance.
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Anxiety, Stress and Depression.
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Personal growth and development.
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Providing therapy to fellow therapists.
Couple Therapy
Couples Therapy helps individuals to communicate their feelings and needs to each other without the fear of being criticized and/or attacked. It offers them a space to understand each other and communicate better by learning skills of interpersonal effectiveness.
Therapist Support
Individual Supervision helps in facilitating professional and personal growth of therapists. It involves self reflecting of the work done by the therapists in therapeutic sessions. By pooling in resources, the goal of supervision is to achieve better client outcomes. The supervision also focuses on therapists’ self to reduce burnout.